Amount of Total lipid (fat) in Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
Breakfast Cereals
In 100 g (Grams) of Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread there is 6.16 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread are listed below.
Water
|
9.04 g
|
9.04%
|
Energy (calorie)
|
361 kcal
|
|
Energy (joule)
|
1512 kJ
|
|
Protein
|
16.5 g
|
16.5%
|
Total lipid (fat)
|
6.16 g
|
6.16%
|
Ash
|
3.88 g
|
3.88%
|
Carbohydrate, by difference
|
64.42 g
|
64.42%
|
Fiber, total dietary
|
12.6 g
|
12.6%
|
Sugars, total
|
1.29 g
|
1.29%
|
Calcium, Ca
|
243 mg
|
0.24%
|
Iron, Fe
|
8.78 mg
|
0.01%
|
Magnesium, Mg
|
117 mg
|
0.12%
|
Phosphorus, P
|
396 mg
|
0.40%
|
Potassium, K
|
327 mg
|
0.33%
|
Sodium, Na
|
619 mg
|
0.62%
|
Zinc, Zn
|
2.6 mg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Thiamin
|
0.735 mg
|
|
Riboflavin
|
0.865 mg
|
|
Niacin
|
10.177 mg
|
0.01%
|
Nutrients in Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread